Posted on July 29, 2014
NOTE: This program is not available to all groups. If you’re not sure if Healthy Directions is available for you, please check with HNE. This new HNE Healthy Directions program has been designed to help you become a master of your health. By completing a few simple health activities you will gain a better understanding […]
Posted on June 11, 2014
Instead of your alarm clock waking you at 6:00 a.m., you hear the sound of cooing immediately followed by a loud “wahhh” minutes before your alarm goes off. Those good old days of snoozing past your alarm have come to an end (for a while at least). Your baby does not understand the difference between […]
Posted on June 11, 2014
Our Secure Web Portal for Members Don’t have time to call us during the day? With HNEDirect, you don’t have to. You can conduct business with HNE anytime, anywhere you have Internet access. Click on the transaction link below, sign in and you’re good to go. It’s secure, too – as with any other information […]
Posted on June 11, 2014
It might. Let’s go over what a high-deductible plan is and then look at why it might or might not be a fit for you. High-Deductible vs. Copay Plans Copay plans have higher monthly costs and steady, small copays due at every medical visit. A high-deductible plan costs less per month, and preventive care is […]
Posted on June 11, 2014
Skin and sun safety is always a concern, no matter the season. With that in mind, here are a few helpful tips that will help to keep you safe while enjoying the pleasant weather. Limit exposure to direct sun in the intense heat to avoid heatstroke and sunburn. Seek the shelter of a shady tree […]
Posted on June 11, 2014
At HNE, we support the desire of young people (and others) to gain a higher education. Here’s how we can help. For members enrolled in HMO plans, dependents attending and residing at school outside of HNE’s service area are covered for the following items: Emergency or Urgent Care Visit (call HNE after an Urgent Care […]
Posted on February 19, 2014
The following is an excerpt from a press release by Wellness + Prevention, Inc., a Johnson & Johnson company. We are sharing this information with our HNE readership because we think it might be a useful health and wellness tool. Note that HNE has no affiliation with the Johnson & Johnson company. Wellness & Prevention, […]
Posted on February 19, 2014
Why Is High Blood Pressure Dangerous? Blood pressure is the force of blood pushing against your blood vessels. If this pressure rises and stays high over time, it is called hypertension. If it is not controlled, high blood pressure can cause serious health issues: Stroke Heart attack Kidney problems Heart failure Eye problems Most people […]
Posted on February 19, 2014
Cholesterol is a fat-like material that provides structure for your body’s cells. Your liver makes most of the cholesterol your body needs, but you also get some from the foods you eat. Too much cholesterol can cause a sticky substance (plaque) to build up in your blood vessels. This plaque can block blood vessels and […]
Posted on February 19, 2014
Regular physical activity is essential for your health. It can help prevent many health problems that come with age. It keeps your muscles stronger, which enables you to stay more independent. Sedentary lifestyles with little physical activity can be bad for you, no matter what your age. The more physical activity that you do, the […]