Posted on August 11, 2010
This week I discovered that it is not necessarily true. Getting on a bike after many years was not 100% what I expected. I picked mountain biking as my Rugged Maniac training activity this week. It is not an obstacle but I know one area I have to work on is building my aerobic endurance. […]
Posted on August 10, 2010
Now, anyone who knows me will tell you how much I lu lu love the heat! Summery hot weather is fantastic! I don’t even complain about the thermal tunnel of meltitude that hits you as you enter the airwalk leading you from the workplace to your car. But today….ahh….today was just not MY day. Even […]
Posted on August 8, 2010
The very best fitness plans have to live up to the stress test that we all encounter – getting past Friday at 5 pm. So much of the discipline and scheduling that we rely upon to stay on track gets lost on the weekends…It definitely happens to me, especially in the summer. Hmmm…summer months….less rigorous […]
Posted on August 6, 2010
I’m not a nag, I’m a motivational speaker!
Posted on August 5, 2010
About two years ago while on a flight home from vacation, I picked up the airlines in-flight magazine and started reading about the famous Tough Guy Obstacle Course. Twice a year on a farm in England hundreds of potential Tough Guys run through an obstacle course that I would describe as sheer torture. “Tough Guy […]