Fast Food Fix*:
Posted on February 17, 2011
: If you must eat junk food, order a Whopper Jr. instead of the regular one and sub those fries with a side salad. The smaller sandwich is plenty for most folks and is mighty satisfying on its own. The original with cheese has 770 calories, and the Whopper Jr. only has 420. Eliminate the mayonnaise and cheese for even more calorie savings. Assuming you eat out at least twice a week, you’ll shed almost a pound a month just by switching from a large size to a smaller one