{"id":9107,"date":"2020-04-23T19:03:48","date_gmt":"2020-04-23T19:03:48","guid":{"rendered":"http:\/\/hnetalk.com\/member\/?p=9107"},"modified":"2020-04-23T19:10:20","modified_gmt":"2020-04-23T19:10:20","slug":"quarterly-wellness-programs-for-connector-plan-members","status":"publish","type":"post","link":"https:\/\/hnetalk.com\/member\/quarterly-wellness-programs-for-connector-plan-members\/","title":{"rendered":"Quarterly Wellness Programs for Connector Plan Members"},"content":{"rendered":"<p><strong>Take your wellness a step further and get rewarded for it. Health New England offers free programs to help you reach your goals. We want to help you gain a better understanding of your health, learn ways to better manage it, and reward you for\u00a0being proactive about your health.<\/strong><\/p>\n<p>To help you get started, we\u2019re featuring\u00a0three wellness programs for you. Follow the\u00a0instructions below for each program.\u00a0We encourage you to also register and\u00a0log into our Healthy Directions WebMD\u00a0portal. On this secure online portal, you\u00a0can view your Healthy Choices points* and exchange them for raffle entries, set health-related\u00a0goals, take a health assessment, work with a digital health assistant, and get\u00a0access to free wellness resources. Go to\u00a0<a href=\"http:\/\/webmdhealth.com\/hne\" target=\"_blank\" rel=\"noopener\">webmdhealth.com\/hne<\/a> and be on your\u00a0way to a healthier you.<\/p>\n<p>&#x2714; Visit <a href=\"http:\/\/healthnewengland.org\/wellness\/preventive-care\" target=\"_blank\" rel=\"noopener\">healthnewengland.org\/wellness\/preventive-care<\/a> to view our <strong>StressLess\u00a0Challenge<\/strong> webinar.<br \/>\n&#x2714; Visit <a href=\"http:\/\/webmdhealth.com\/hne\" target=\"_blank\" rel=\"noopener\">webmdhealth.com\/hne<\/a> to complete\u00a0the <strong>10,000 Steps Challenge<\/strong>.<br \/>\n&#x2714; Visit <a href=\"http:\/\/healthnewengland.org\/wellness\/healthy-eating\" target=\"_blank\" rel=\"noopener\">healthnewengland.org\/wellness\/healthy-eating<\/a> to view our <strong>Eating\u00a0Through the Holidays<\/strong> webinar.<\/p>\n<p>For questions about the wellness\u00a0programs or getting started, contact\u00a0our Health Management Team at\u00a0<a href=\"mailto:healthydirections@hne.com\" target=\"_blank\" rel=\"noopener\">healthydirections@hne.com<\/a>.<\/p>\n<p><em>*May take up to 3 weeks for points to appear in portal.<\/em><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-wellness-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-9116 aligncenter\" src=\"https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-wellness-2.jpg?resize=1014%2C224&#038;ssl=1\" alt=\"\" width=\"1014\" height=\"224\" srcset=\"https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-wellness-2.jpg?resize=1024%2C226&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-wellness-2.jpg?resize=300%2C66&amp;ssl=1 300w, https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-wellness-2.jpg?resize=768%2C169&amp;ssl=1 768w, https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-wellness-2.jpg?resize=500%2C110&amp;ssl=1 500w, https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-wellness-2.jpg?w=2028&amp;ssl=1 2028w\" sizes=\"auto, (max-width: 1014px) 100vw, 1014px\" \/><\/a><\/p>\n<h3>StressLess Challenge<\/h3>\n<p><strong>How To Participate:<\/strong><br \/>\nLearn stress management techniques to cope when you&#8217;re feeling\u00a0overwhelmed by watching the StressLess Challenge webinar at\u00a0<a href=\"http:\/\/healthnewengland.org\/wellness\/preventive-care\" target=\"_blank\" rel=\"noopener\">healthnewengland.org\/wellness\/preventive-care<\/a>. Once completed, submit\u00a0the webinar completion form and fill in the tracker over 4 weeks.<\/p>\n<p><strong>What You Could Earn:<\/strong><br \/>\nEarn an entry for a small prize raffle when you submit your completion form\u00a0online, and earn 50 Healthy Choices points each for watching the webinar\u00a0and sending your tracking sheet to <a href=\"mailto:healthydirections@hne.com\" target=\"_blank\" rel=\"noopener\">healthydirections@hne.com<\/a> or Health New\u00a0England, Attn: Health Management Department, One Monarch Place,\u00a0Suite 1500, Springfield, MA 01144-1500.<\/p>\n<div class=\"column\" style=\"background-color: #ffffff;\">\n<p><a href=\"https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9123\" src=\"https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-1.jpg?resize=1014%2C168&#038;ssl=1\" alt=\"\" width=\"1014\" height=\"168\" srcset=\"https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-1.jpg?resize=1024%2C170&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-1.jpg?resize=300%2C50&amp;ssl=1 300w, https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-1.jpg?resize=768%2C127&amp;ssl=1 768w, https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-1.jpg?resize=500%2C83&amp;ssl=1 500w, https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-1.jpg?w=2028&amp;ssl=1 2028w\" sizes=\"auto, (max-width: 1014px) 100vw, 1014px\" \/><\/a><\/p>\n<h3>10,000 Steps Challenge<\/h3>\n<div class=\"column\" style=\"background-color: #ffffff;\"><strong>How To Participate:<\/strong><br \/>\nGet moving and track your activity during this 4-week challenge. Work your\u00a0way up to or maintain 10,000 steps per day. Go to the Healthy Directions WebMD portal at <a href=\"http:\/\/webmdhealth.com\/hne\" target=\"_blank\" rel=\"noopener\">webmdhealth.com\/hne<\/a> to sync your tracking device or self-report steps.<\/p>\n<p><strong>What You Could Earn:<\/strong><br \/>\nEarn a raffle entry to win a Fitbit and earn 100 Healthy Choices points\u00a0by completing the 10,000 Steps Challenge.<\/div>\n<div><a href=\"https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9124\" src=\"https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-2.jpg?resize=1014%2C172&#038;ssl=1\" alt=\"\" width=\"1014\" height=\"172\" srcset=\"https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-2.jpg?resize=1024%2C174&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-2.jpg?resize=300%2C51&amp;ssl=1 300w, https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-2.jpg?resize=768%2C131&amp;ssl=1 768w, https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-2.jpg?resize=500%2C85&amp;ssl=1 500w, https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-2.jpg?w=2032&amp;ssl=1 2032w\" sizes=\"auto, (max-width: 1014px) 100vw, 1014px\" \/><\/a><\/div>\n<h3>Eating Through the Holidays<\/h3>\n<p><strong>How To Participate:<\/strong><\/p>\n<\/div>\n<p>Learn 10 simple tips to help you make healthy choices during festive\u00a0times of the year by watching the Eating Through the Holidays webinar at\u00a0<a href=\"http:\/\/healthnewengland.org\/wellness\/healthy-eating\" target=\"_blank\" rel=\"noopener\">healthnewengland.org\/wellness\/healthy-eating<\/a>. Once completed, submit\u00a0the webinar completion form and fill in the worksheet.<\/p>\n<p><strong>What You Could Earn:<\/strong><br \/>\nEarn an entry for a small prize raffle when you submit your completion form\u00a0online, and earn 50 Healthy Choices points each for watching the webinar\u00a0and sending your tracking sheet to <a href=\"mailto:healthydirections@hne.com\" target=\"_blank\" rel=\"noopener\">healthydirections@hne.com<\/a> or Health New\u00a0England, Attn: Health Management Department, One Monarch Place,\u00a0Suite 1500, Springfield, MA 01144-1500.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-3.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9125\" src=\"https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-3.jpg?resize=1014%2C169&#038;ssl=1\" alt=\"\" width=\"1014\" height=\"169\" srcset=\"https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-3.jpg?resize=1024%2C171&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-3.jpg?resize=300%2C50&amp;ssl=1 300w, https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-3.jpg?resize=768%2C128&amp;ssl=1 768w, https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-3.jpg?resize=500%2C84&amp;ssl=1 500w, https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-3.jpg?w=2028&amp;ssl=1 2028w\" sizes=\"auto, (max-width: 1014px) 100vw, 1014px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Take your wellness a step further and get rewarded for it. Health New England offers free programs to help you reach your goals. We want to help you gain a better understanding of your health, learn ways to better manage it, and reward you for\u00a0being proactive about your health. To help you get started, we\u2019re [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19],"tags":[],"class_list":["post-9107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2020\/04\/connector-wellness-1.jpg?fit=2078%2C1560&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6ZZGa-2mT","_links":{"self":[{"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/posts\/9107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/comments?post=9107"}],"version-history":[{"count":15,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/posts\/9107\/revisions"}],"predecessor-version":[{"id":9136,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/posts\/9107\/revisions\/9136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/media\/9118"}],"wp:attachment":[{"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/media?parent=9107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/categories?post=9107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/tags?post=9107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}