{"id":7408,"date":"2019-01-08T18:33:42","date_gmt":"2019-01-08T18:33:42","guid":{"rendered":"http:\/\/hnetalk.com\/member\/?p=7408"},"modified":"2019-01-08T18:33:42","modified_gmt":"2019-01-08T18:33:42","slug":"february-is-american-heart-month","status":"publish","type":"post","link":"https:\/\/hnetalk.com\/member\/february-is-american-heart-month\/","title":{"rendered":"February is American Heart Month"},"content":{"rendered":"<p>Stay heart healthy and lower your risk for developing heart disease by following some simple steps:<\/p>\n<p>\u2022 Eat healthy foods<br \/>\n\u2022 Exercise regularly<br \/>\n\u2022 Maintain a healthy weight<br \/>\n\u2022 Control blood pressure and cholesterol<br \/>\n\u2022 Manage stress<br \/>\n\u2022 Quit smoking, if you smoke<br \/>\n\u2022 Limit alcohol consumption<\/p>\n<p>More information about heart disease, heart attack, stroke and blood pressure is available on the Centers for Disease Control and Prevention (CDC) website at <a href=\"http:\/\/www.cdc.gov\/heartdisease\" target=\"_blank\" rel=\"noopener\">www.cdc.gov\/heartdisease<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stay heart healthy and lower your risk for developing heart disease by following some simple steps: \u2022 Eat healthy foods \u2022 Exercise regularly \u2022 Maintain a healthy weight \u2022 Control blood pressure and cholesterol \u2022 Manage stress \u2022 Quit smoking, if you smoke \u2022 Limit alcohol consumption More information about heart disease, heart attack, stroke [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":7409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[17],"tags":[774,775,773],"class_list":["post-7408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medicare","tag-february","tag-heart-disease-prevention","tag-heart-month"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2019\/01\/heart-health.png?fit=850%2C506&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6ZZGa-1Vu","_links":{"self":[{"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/posts\/7408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/comments?post=7408"}],"version-history":[{"count":2,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/posts\/7408\/revisions"}],"predecessor-version":[{"id":7411,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/posts\/7408\/revisions\/7411"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/media\/7409"}],"wp:attachment":[{"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/media?parent=7408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/categories?post=7408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/tags?post=7408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}