{"id":6841,"date":"2018-06-13T17:39:57","date_gmt":"2018-06-13T17:39:57","guid":{"rendered":"http:\/\/hnetalk.com\/member\/?p=6841"},"modified":"2018-06-13T17:41:36","modified_gmt":"2018-06-13T17:41:36","slug":"7-tips-for-avoiding-germs-when-traveling","status":"publish","type":"post","link":"https:\/\/hnetalk.com\/member\/7-tips-for-avoiding-germs-when-traveling\/","title":{"rendered":"7 TIPS FOR AVOIDING GERMS WHEN TRAVELING"},"content":{"rendered":"

Americans love to travel, especially by air. We recline our seat backs, pop in our earphones, and settle down for a nap at 30,000 feet as soon as we feel the plane\u2019s wheels retract. While most of us don\u2019t think twice about flying, sitting next to a passenger who coughs into his hand and then grabs the armrest between you can unnerve the most seasoned traveler.<\/p>\n

Did you know that some parts of a plane can be overloaded with bacteria? To protect yourself on your next trip, pack some disinfectant wipes in an easily accessible pocket of your carry-on luggage; then, as soon as you get to your seat on the flight, try this quick 7-step cleaning routine:<\/p>\n

    \n
  1. Don\u2019t take off your shoes.<\/li>\n
  2. Clean your seat belt and buckle before connecting them.<\/li>\n
  3. Wipe entertainment system controls (especially the touch screens), the edge of the seat back pocket, and even the air vent and light controls over your head.<\/li>\n
  4. Disinfect your tray table thoroughly.<\/li>\n
  5. Pass on the airline-provided blankets and pillows.<\/li>\n
  6. Skip the coffee or tea.<\/li>\n
  7. Take extra care in the bathroom.<\/li>\n<\/ol>\n

     <\/p>\n

    Learn more about these tips from Teladoc\u00ae at: https:\/\/www.teladoc.com\/resources\/2017\/06\/09\/7-tips-for-avoiding-in-flight-germs\/<\/a><\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    Americans love to travel, especially by air. We recline our seat backs, pop in our earphones, and settle down for a nap at 30,000 feet as soon as we feel the plane\u2019s wheels retract. While most of us don\u2019t think twice about flying, sitting next to a passenger who coughs into his hand and then […]<\/p>\n","protected":false},"author":11,"featured_media":6842,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19],"tags":[265,304,700,268,427],"class_list":["post-6841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter","tag-health","tag-prevention","tag-travel","tag-vacation","tag-wellness"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2018\/06\/GettyImages-102285454.jpg?fit=724%2C483&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6ZZGa-1Ml","_links":{"self":[{"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/posts\/6841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/comments?post=6841"}],"version-history":[{"count":3,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/posts\/6841\/revisions"}],"predecessor-version":[{"id":6845,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/posts\/6841\/revisions\/6845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/media\/6842"}],"wp:attachment":[{"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/media?parent=6841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/categories?post=6841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/tags?post=6841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}