{"id":1046,"date":"2013-06-11T13:04:36","date_gmt":"2013-06-11T17:04:36","guid":{"rendered":"http:\/\/www.hnetalk.com\/Member\/?p=1046"},"modified":"2013-06-11T13:04:36","modified_gmt":"2013-06-11T17:04:36","slug":"take-control-of-your-health-and-your-heart","status":"publish","type":"post","link":"https:\/\/hnetalk.com\/member\/take-control-of-your-health-and-your-heart\/","title":{"rendered":"Take Control Of Your Health And Your Heart!"},"content":{"rendered":"<p style=\"text-align: left;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1031 aligncenter\" alt=\"TakeControlHealthHeart\" src=\"https:\/\/i0.wp.com\/03c4283.netsolhost.com\/member\/wp-content\/uploads\/2013\/06\/TakeControlHealthHeart.jpg?resize=431%2C281\" width=\"431\" height=\"281\" srcset=\"https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2013\/06\/TakeControlHealthHeart.jpg?w=431&amp;ssl=1 431w, https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2013\/06\/TakeControlHealthHeart.jpg?resize=300%2C196&amp;ssl=1 300w\" sizes=\"auto, (max-width: 431px) 100vw, 431px\" \/><a href=\"http:\/\/www.heart.org\/HEARTORG\/\" target=\"_blank\">The American Heart Association<\/a> (AHA) has two ways to accomplish that goal! <a href=\"http:\/\/mylifecheck.heart.org\/\" target=\"_blank\">My Life Check<\/a>\u00ae, designed by the AHA is a simple, seven-step list that was developed hoping we can live long, healthy lives. The steps are not expensive, and even modest improvements to your health make a big difference. For more information, visit <a href=\"http:\/\/mylifecheck.heart.org\/\" target=\"_blank\">mylifecheck.heart.org<\/a><\/a>.<\/p>\n<p><a href=\"https:\/\/www.heart360.org\/\" target=\"_blank\">Heart360<\/a>\u00ae is an online tool that helps you track and manage your heart health and provides helpful advice and information. Enter your health information in an easy-to-use tool, and your records are safely and securely stored in the Microsoft\u00ae <a href=\"https:\/\/www.healthvault.com\/us\/en\/overview\" target=\"_blank\">HealthVault<\/a>\u2122.<\/p>\n<p>For more information, visit <a href=\"https:\/\/www.heart360.org\/\" target=\"_blank\">heart360.org<\/a><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The American Heart Association (AHA) has two ways to accomplish that goal! My Life Check\u00ae, designed by the AHA is a simple, seven-step list that was developed hoping we can live long, healthy lives. The steps are not expensive, and even modest improvements to your health make a big difference. For more information, visit mylifecheck.heart.org. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1031,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,27],"tags":[],"class_list":["post-1046","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter","category-summer-2013"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/hnetalk.com\/member\/wp-content\/uploads\/2013\/06\/TakeControlHealthHeart.jpg?fit=431%2C281&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6ZZGa-gS","_links":{"self":[{"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/posts\/1046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/comments?post=1046"}],"version-history":[{"count":1,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/posts\/1046\/revisions"}],"predecessor-version":[{"id":11995,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/posts\/1046\/revisions\/11995"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/media\/1031"}],"wp:attachment":[{"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/media?parent=1046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/categories?post=1046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hnetalk.com\/member\/wp-json\/wp\/v2\/tags?post=1046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}