Did You Know Ultra-Processed Foods May Harm Your Health?

Posted on February 26, 2026

Most Americans get over half their daily calories from ultra-processed foods (UPFs), the American Heart Association reports. These foods are popular for a reason—they’re convenient, made to taste great and often more affordable. But they can also raise your risk for serious health conditions. UPFs are considered the most processed foods: They’re multi-ingredient foods with […]