Posted on April 7, 2017
There is more to staying healthy than seeing your doctor when you are sick. It’s also about making healthy choices and improving your overall well-being. From exercise to eating right and quitting smoking, there are many things you can do to improve your health. Exercise can be fun Regular exercise makes you strong and flexible. […]
Posted on November 23, 2016
Seeing your doctor regularly isn’t the only way to stay healthy. Being active, avoiding weight gain and reducing stress are some other things you can do to improve your health. And, we’d like to help. At Health New England, we offer several wellness benefits, one of which is a fitness reimbursement. As a member, Health […]
Posted on November 13, 2015
Staying healthy in cold weather is as easy as one, two, three Ahhhh, winter. The days are shorter, the temperature is colder and sometimes that makes us stay inside. Our pets still need to venture out into the chill, however. What is the best action plan to make sure our furry pals’ needs are met? […]
Posted on June 16, 2015
The summer offers so many exciting outdoor activities, such as taking a trip to the beach, going for a bike ride, or lounging by the pool – the possibilities are truly endless! With all the fun things to do, it is easy to forget that you still need to think about sun safety. Too much […]