Try This Healthy Recipe! Grapesicles
Posted on June 22, 2011
Try this healthy snack on a hot summer day– frozen grapes will pop in your mouth!
48 Green Seedless Grapes, rinsed
48 Red Seedless Grapes, rinsed
6-inch Wooden Skewers
Directions
1. Thread six grapes, alternating grape colors, onto each wooden skewer.
2. Place skewers into freezer for 30 minutes, or until frozen.
3. Serve immediately.
Calories: 83 | Total Fat: 0g | Saturated Fat: 0g
Cholesterol: 0mg | Sodium: 2mg | Total Fiber: 1g
Protein: 1g | Carbohydrates: 22g | Potassium: 229mg
Find this recipe on line at:
http://hp2010.nhlbihin.net/healthyeating/RecipeList.aspx?linkId=12&cId=10&cbId=2
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