Volunteering Provides Many Benefits to Both Mental and Physical Health

Posted on December 2, 2014

“There is no exercise better for the heart than reaching down and lifting people up.” – John Holmes Volunteering increases self-confidence. Volunteering can provide a healthy boost to your self-confidence, self-esteem, and life satisfaction. You are doing good for others and the community, which provides a natural sense of accomplishment. Your role as a volunteer […]