Posted on March 26, 2024
Although winter is the most challenging time of the year for maintaining mental health, for people with anxiety and depression, spring can also be challenging. Everyone expects to feel a bit down when the skies are grey and the cold weather is here. But when it starts to warm up and the sun comes out, […]
Posted on September 21, 2023
Although depression is common among older adults, it isn’t necessarily a normal part of aging. Depression is a serious illness and not something to deal with on your own. Treatment is available, which can help improve your quality of life. Recognizing if you or a loved one have depression and seeking help from a medical […]
Posted on March 27, 2023
Maybe this question has been on your mind: Can my mental state affect my physical health? Doctors have suspected for centuries that there is a powerful tie between mind and body, and modern medical studies prove them right. Researchers now know that unhealthy levels of stress, depression and anxiety can wreak havoc with your hormones, immune […]
Posted on March 28, 2022
Is a problem in your life dragging you down? Is it making it hard to function, feel in control or be happy? Emotional troubles like this are more common than you suspect—by some estimates, in any given year, 1 in 5 adults in the U.S. struggles with a mental health problem like depression, severe anxiety or post-traumatic […]
Posted on June 4, 2020
Are you feeling extra stressed, anxious or sad these days? You are not alone. Many Americans are experiencing increased stress and anxiety over the uncertainty of the COVID-19 pandemic, social distancing and stay-at-home orders. While these feelings are normal, especially under the circumstances, some people may find it difficult to cope with the stress on […]
Posted on May 22, 2020
Are you feeling extra stressed, anxious or sad these days? You are not alone. Many Americans are having mental health issues, but these are not a sign of weakness. Stressful or traumatic events, as well as brain chemistry and genetics, can contribute to mental health illness and disorders. The uncertainty of the COVID-19 pandemic, social distancing and stay-at-home […]
Posted on May 21, 2020
The Summer issue of our MemberMatters newsletter is now available. Click on the articles below to learn about the following topics. Be sure to check back often as we periodically add new helpful articles to our website. Telehealth: Convenient Health Care Over the Telephone Talk to a Teladoc® Physician for Free: $0 Copays for Medical […]
Posted on May 21, 2020
Are you feeling extra stressed, anxious or sad these days? You are not alone. Many Americans are experiencing increased stress and anxiety over the uncertainty of the COVID-19 pandemic, social distancing and stay-at-home orders. While these feelings are normal, especially under the circumstances, some people may find it difficult to cope with the stress on […]
Posted on June 19, 2019
Taking care of your mental health is an important part of your overall well-being. Health New England is working to make access to behavioral health services a lot easier. Effective July 1, 2019, as a Health New England member, you can take advantage of a new Behavioral Health Care benefit through Teladoc®.* Similar to the […]
Posted on May 13, 2019
Do you ever feel your temper rise in a traffic jam or your heart race during a disagreement? We all get angry or frustrated at times—which is a normal, often healthy reaction. If you find yourself feeling this way often, it may be time to assess your anger meter. Too much anger and stress can be bad for […]