Stress, depression and the holidays: Tips for coping

Posted on December 10, 2014

My father was a psychiatrist. He used to tell me that holidays were tough for his patients, especially those that had experienced a loss or were depressed.  Ironically, holidays can exacerbate feelings of loneliness and isolation. Following are 10 tips from Mayo Health Clinic to help you cope with stress and depression during the holidays. Stress and […]