{"id":928,"date":"2011-03-03T10:52:58","date_gmt":"2011-03-03T14:52:58","guid":{"rendered":"http:\/\/www.hnetalk.com\/?p=928"},"modified":"2011-03-03T10:52:58","modified_gmt":"2011-03-03T14:52:58","slug":"popeye-was-right","status":"publish","type":"post","link":"http:\/\/hnetalk.com\/home\/2011\/03\/03\/popeye-was-right\/","title":{"rendered":"Popeye was right!"},"content":{"rendered":"<p><strong>\u00a0<\/strong>\u00a0Researchers at the Karolinska Institute in Sweden have found that the inorganic nitrate contained in spinach is the secret of its strength-giving properties.<strong> <\/strong>The epitome of health food, you get a good dousing of many of the vitamins and minerals you need with a large spinach salad (if you load up with 2 cups of spinach you\u2019ll only be taking in 14 calories). So eat your spinach!<strong><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0Researchers at the Karolinska Institute in Sweden have found that the inorganic nitrate contained in spinach is the secret of its strength-giving properties. The epitome of health food, you get a good dousing of many of the vitamins and minerals you need with a large spinach salad (if you load up with 2 cups of [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24],"tags":[],"class_list":["post-928","post","type-post","status-publish","format-standard","hentry","category-smart-nutrition"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6ZZxW-eY","_links":{"self":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/posts\/928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/comments?post=928"}],"version-history":[{"count":0,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/posts\/928\/revisions"}],"wp:attachment":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/media?parent=928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/categories?post=928"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/tags?post=928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}