{"id":848,"date":"2011-02-03T13:01:52","date_gmt":"2011-02-03T17:01:52","guid":{"rendered":"http:\/\/www.hnetalk.com\/?p=848"},"modified":"2011-02-03T13:01:52","modified_gmt":"2011-02-03T17:01:52","slug":"drink-in-moderation","status":"publish","type":"post","link":"http:\/\/hnetalk.com\/home\/2011\/02\/03\/drink-in-moderation\/","title":{"rendered":"Small Steps Tip: Drink in Moderation"},"content":{"rendered":"<p><strong>Drink in Moderation: <\/strong>While drinking alcohol in moderation may not pose a risk, drinking excessively does pose a serious hazard to your heart. As alcohol flows in your blood stream, the nutrient-rich blood is less able to nourish the heart. If the alcohol content is excessive, your heart will be in danger. So, don&#8217;t drink alcohol excessively.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Drink in Moderation: While drinking alcohol in moderation may not pose a risk, drinking excessively does pose a serious hazard to your heart. As alcohol flows in your blood stream, the nutrient-rich blood is less able to nourish the heart. If the alcohol content is excessive, your heart will be in danger. So, don&#8217;t drink [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[13,23,1],"tags":[],"class_list":["post-848","post","type-post","status-publish","format-standard","hentry","category-general-health-care-educational-series","category-short-shorts","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6ZZxW-dG","_links":{"self":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/posts\/848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/comments?post=848"}],"version-history":[{"count":0,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/posts\/848\/revisions"}],"wp:attachment":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/media?parent=848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/categories?post=848"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/tags?post=848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}