{"id":234,"date":"2010-08-05T22:30:58","date_gmt":"2010-08-06T02:30:58","guid":{"rendered":"http:\/\/www.hnetalk.com\/?p=234"},"modified":"2010-08-05T22:30:58","modified_gmt":"2010-08-06T02:30:58","slug":"what-did-i-get-myself-into","status":"publish","type":"post","link":"http:\/\/hnetalk.com\/home\/2010\/08\/05\/what-did-i-get-myself-into\/","title":{"rendered":"What did I get myself into?"},"content":{"rendered":"<p>About two years ago while on a flight home from vacation, I picked up the airlines in-flight magazine and started reading about the famous <a href=\"http:\/\/www.toughguy.co.uk\/\" target=\"_blank\">Tough Guy Obstacle Course<\/a>. Twice a year on a farm in England hundreds of potential Tough Guys run through an obstacle course that I would describe as sheer torture.<\/p>\n<blockquote><p>&#8220;Tough Guy is the nightmare of being chased by a herd of stallions. Your only escape route is a mighty and revered obstacle course.&#8221; &#8211; Tough Guy web site<\/p><\/blockquote>\n<p>I was enthralled with the idea but put it in the back of my mind under the category &#8220;I would love to try that but&#8230;&#8221; fill in with any of a number of excuses. I didn&#8217;t think of it again until just recently when a friend posted a link to a local obstacle course called the <a href=\"http:\/\/ruggedmaniac.com\/\" target=\"_blank\">Rugged Maniac 5K<\/a>. I read about it and absolutely had to sign up. So I did!<\/p>\n<p><em>What was I thinking?<\/em><br \/>\nI don&#8217;t consider myself out of shape but I have never done anything like this before. My exercise routine each week consists of two nights of Kung Fu class with the other nights involving a variety of light stretching and some form of calisthenics. Climbing walls and crawling through mud are not home gym type equipment.<\/p>\n<p><em>So now that I&#8217;m signed up for this how do I train for it?<\/em><br \/>\nI&#8217;ve come up with a simple plan that I think both will be exciting for me and honor the variety of challenges I expect to encounter on the obstacle course. I&#8217;m going to try a little of everything.<\/p>\n<ul>\n<li>Distance running<\/li>\n<li>Biking<\/li>\n<li>Boot Camps<\/li>\n<li>Obstacle Course Practice Runs<\/li>\n<li>and more<\/li>\n<\/ul>\n<p>I will share my experiences regularly and hope that some readers will share theirs with me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>About two years ago while on a flight home from vacation, I picked up the airlines in-flight magazine and started reading about the famous Tough Guy Obstacle Course. Twice a year on a farm in England hundreds of potential Tough Guys run through an obstacle course that I would describe as sheer torture. &#8220;Tough Guy [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15],"tags":[],"class_list":["post-234","post","type-post","status-publish","format-standard","hentry","category-goals-and-motivation"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6ZZxW-3M","_links":{"self":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/posts\/234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/comments?post=234"}],"version-history":[{"count":0,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/posts\/234\/revisions"}],"wp:attachment":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/media?parent=234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/categories?post=234"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/tags?post=234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}