{"id":1882,"date":"2012-06-08T12:15:21","date_gmt":"2012-06-08T16:15:21","guid":{"rendered":"http:\/\/www.hnetalk.com\/?p=1882"},"modified":"2012-06-08T12:15:21","modified_gmt":"2012-06-08T16:15:21","slug":"blue-plate-special-anyone","status":"publish","type":"post","link":"http:\/\/hnetalk.com\/home\/2012\/06\/08\/blue-plate-special-anyone\/","title":{"rendered":"Blue plate special anyone?"},"content":{"rendered":"<p>We don\u2019t hear much about the blue-plate special these days but in the 1920s-1950s, it was a common term for the low-priced meal of the day.<\/p>\n<p>While it did not refer to the actual color of the dinner plate, you may want to take a second look at blue-plates. Modern research shows that eating off a blue plate may help to curb your appetite. Because the color blue is rarely found in the foods we eat, our appetites don\u2019t seem to respond as quickly to blue. Some weight loss experts suggest you try putting a blue light in your refrigerator to help curb your grazing tendencies, while others suggest adding blue food coloring to foods on which you\u2019re prone to binge\u2014like when you\u2019re frosting cupcakes for your child\u2019s birthday party!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We don\u2019t hear much about the blue-plate special these days but in the 1920s-1950s, it was a common term for the low-priced meal of the day. While it did not refer to the actual color of the dinner plate, you may want to take a second look at blue-plates. Modern research shows that eating off [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24,1],"tags":[],"class_list":["post-1882","post","type-post","status-publish","format-standard","hentry","category-smart-nutrition","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6ZZxW-um","_links":{"self":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/posts\/1882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/comments?post=1882"}],"version-history":[{"count":0,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/posts\/1882\/revisions"}],"wp:attachment":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/media?parent=1882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/categories?post=1882"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/tags?post=1882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}