{"id":1637,"date":"2012-04-05T10:39:13","date_gmt":"2012-04-05T14:39:13","guid":{"rendered":"http:\/\/www.hnetalk.com\/?p=1637"},"modified":"2012-04-05T10:39:13","modified_gmt":"2012-04-05T14:39:13","slug":"chocoholics-rejoice","status":"publish","type":"post","link":"http:\/\/hnetalk.com\/home\/2012\/04\/05\/chocoholics-rejoice\/","title":{"rendered":"Chocoholics Rejoice!"},"content":{"rendered":"<p>According to a new study, people who eat chocolate a few times per week or more weigh less than those who rarely indulge in the sweet.<!--more--><\/p>\n<p>The Aztecs called chocolate the \u201cfood of the gods\u201d and there are many benefits to eating chocolate:<\/p>\n<ul>\n<li>Chocolate contains valeric acid, a relaxant which is good for stress<\/li>\n<li>Chocolate boosts brain levels of serotonin<\/li>\n<li>Chocolate contains theobromine, a mild caffeine-like stimulant that can help you feel more alert<\/li>\n<li>Dark chocolate has been shown to lower blood pressure<\/li>\n<li>Chocolate stimulates the production of endorphins, which give you a feeling of pleasure<\/li>\n<\/ul>\n<p>Not all chocolate is created equal however\u2014dark chocolate is especially high in anti-oxidants and lower in sugar so it\u2019s better for you than milk chocolate.<\/p>\n<p>&nbsp;<\/p>\n<p>Chocolate is high in saturated fat and sugar so don\u2019t overdo, but it tastes so good and a few chocolate Easter eggs this weekend won\u2019t hurt!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to a new study, people who eat chocolate a few times per week or more weigh less than those who rarely indulge in the sweet.<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[23,1],"tags":[],"class_list":["post-1637","post","type-post","status-publish","format-standard","hentry","category-short-shorts","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6ZZxW-qp","_links":{"self":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/posts\/1637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/comments?post=1637"}],"version-history":[{"count":0,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/posts\/1637\/revisions"}],"wp:attachment":[{"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/media?parent=1637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/categories?post=1637"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hnetalk.com\/home\/wp-json\/wp\/v2\/tags?post=1637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}