Buy it. Stock it. Eat it.
Posted on October 28, 2010
Your cupboard contents, whether cookies and chips or whole grains and fruits – will likely creep into your diet. By changing the food you have on hand you’ll take a solid first step to support your efforts. Kitchens full of fruits, nuts and whole grains make it easy to try new meal and snack combinations that are high in flavor but low in added salt, sugar and fat.