Stay healthy with these cold and flu prevention tips from Teladoc®.

• First and foremost, get your flu shot.
• Frequently wash your hands with warm water and soap (count to 60).
• Cover your mouth and nose when you sneeze.
• Avoid touching your eyes, lips and mouth.
• Sanitize common areas at home and in the office, including keyboards and countertops.

Additional information can be found at Teladoc’s Flu Headquarters at https://www.teladoc.com/flu/.

If you aren’t feeling well, call your primary care provider (PCP) first. If your PCP isn’t available, Teladoc* is a quick and convenient option for non-emergency medical issues.

Members can get more information at healthnewengland.org/Teladoc.

*Teladoc may not be available to some self-funded plan members.